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The essential follow-up to the groundbreaking Emotional Intelligence is now available as an unabridged audio program. In Working With Emotional Intelligence, Goleman shows that emotional intelligence has become the new yardstick for success for CEOs and junior hires alike. Drawing on both unparalleled access to business leaders and in-depth research, he documents that star performance in every field depends more on emotional intelligence than IQ or...
2) Emotional Intelligence Collection, 2 Books in 1: The #1 Complete Box Set to Understand Your Emotion
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Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...
There's no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success — far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but...
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Emotional intelligence is a term or concept popularized by researchers in the 1990s. This concept differs from general intelligence.
Emotional intelligence is the ability to understand and manage your own emotions. People who possess this trait also have the ability to understand and influence the emotions and behavior of others.
And with this understanding, some are able to enjoy greater success in life.
Five elements define emotional intelligence....
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If you are working on your career and it seems like you're not going anywhere, please understand that it may not be your intelligence. That's right. You maybe be the sharpest tool in the shed, but smarts alone may not take you where you wish to go. You maybe be very good-looking but sadly, looks can only go so far.
If you find yourself struggling in any area of your life, despite the amount of work and time you put into it, you may have issues with...
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Gaining power can help you influence others and bring about change. But the misuse of power, especially as a leader, can lead to mistrust, corruption, and abusive behavior. How do you strike the right balance to have the greatest positive impact?
This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice...
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Reclaim your wellbeing and learn to master your emotions with the power of emotional intelligence.
Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it's time to try this book.
Emotional intelligence is a profound and highly useful skill...
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If you answered "yes" to any of the questions above, then keep reading!
Learning about emotional intelligence is the first step in gaining the upper hand and improving yourself. This guide will be your starting point for knowledge and information about yourself and how you can improve your emotional intelligence. Despite what society tells you, you can empower yourself to live an emotionally healthier (and healthier overall) life.
This book will discuss...
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Are you tired of feeling controlled by your emotions?
Do you struggle with managing your anger or finding empathy for others? If so, "Emotional Intelligence" by Mike Miller is the book for you.
This comprehensive guide explores the principles of cognitive behavioral therapy and self-discipline to help you take control of your emotions and live a happier, more fulfilling life. With practical advice and relatable examples, this book will help you:
In...
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DO YOU WANT TO DISCOVER HOW YOU CAN RAISE YOUR EMOTIONAL INTELLIGENCE, MAKE FRIENDS, AND FEEL CONFIDENT AGAIN?
We all want to be happy and there are many aspects of our lives that we can concentrate on to make this dream come true. From improving social skills and relationships, to banishing negativity and avoiding being controlled and manipulated, there are many things we can do to ensure our own and others' happiness.
Sadly, nowadays, the amount...
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Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention...
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As the brains of your group, you have groundbreaking ideas that could change the game. However, despite your intelligence, you find yourself struggling to make an impact. Every time you speak up in meetings, your words fall flat, while others receive praise for echoing your ideas.
But fear not, there's a solution! With Jamie Land's book, you'll uncover the key to unlocking your hidden potential through emotional intelligence. Learn how to understand...
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Do you find your emotions dictating the way you feel and how you behave? Do you want to construct more meaningful relationship bridges, be it in the workplace or in your personal life? Or master the ability to communicate effectively?
If you find yourself in at least one of these or other similar situations, raising your emotional intelligence is what you should be aiming for.
Many different studies over the last years have shown how emotional quotient...
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Continue reading if you want to get to know yourself better, enhance your people skills, and learn how to apply emotional Intelligence to live a happy and full life...
Emotional Intelligence allows you to recognize your own and other people's emotions and respond appropriately. It will also educate you on examining circumstances before making a choice.
It is critical to harness the power of your brain to become emotionally sophisticated. Most people...
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Emotional Intelligence is a something that many are talking about nowadays. Learning this valuable knowledge can lead you to a happier and fulfilled life.
We know all the self-help and mindset books out there, you can just scroll through Amazon to see what I am talking about, there's the endless rabbit hole of being more tough! It's all in your head, snap out of it mantras.
Well, I am here to tell you that there is a better way, a much easier way...
15) Grit
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In the face of hardship, you need perseverance and determination.
You need grit. But how do you build it?
This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard.
This volume includes the work of:
• Angela Duckworth
• Misty Copeland
• Shannon Huffman Polson
• Tomas Chamorro-Premuzic
How...
16) Virtual EI
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Read the room-and the Zoom.
Just because a global pandemic forced us all to log more hours in virtual meetings and engage in more Slack conversations doesn't mean we're good at them. We've all endured the uncertainty of knowing who should talk first when several of us start at once. Or logging in to a call with a full mosaic of faces but no one speaking. How do you allow folks to dissent or share a hard perspective? If someone appears confused, do...
17) Good Habits
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Improve the way you work, and feel, by forming better habits.
We all have habits. Some of them we've carefully established, others we may have simply fallen into. Some help us get our work done, others hold us back.
This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.
This volume includes the work of:
• James Clear
• Rasmus Hougaard
•...
18) Inclusion
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Everyone deserves to feel a sense of respect and belonging. And we all want our coworkers to feel safe, heard, and free to be their authentic selves at work. But being an inclusive colleague doesn't always come naturally.
This book will teach you how to be more empathetic, accepting, and socially aware, so you can create a more inclusive work environment-starting with yourself.
This volume includes the work of:
• Ella F. Washington
• DDS Dobson-Smith
•...
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Push through when procrastination calls.
Some days you're on fire at work, other days you're burned out and easily distracted. How can you maintain your drive, make consistent progress, and expend your energy wisely?
This book will help you identify what's behind your flagging engagement and productivity, and provide the expert research and advice on what to do about it.
This volume includes the work of:
• Annie McKee
• Heidi Grant
• Shawn Achor
•...
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What's the worst that can happen?
Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.
This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job.
This...
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