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Recipient of the 2023 Richard Kalish Innovative Publication Book Award
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.
The often-surprising results of
...2) Verdi
A New York Times Bestseller!
An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"— those eighty-five and up.
In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America's fastest-growing
Bubba Brayna makes the best latkes in the village, and on the first night of Hanukkah, the scent of her cooking wakes a hungry, adorable bear from his hibernation. He lumbers into town to investigate, and Bubba Brayna—who does not see or hear very well—mistakes him for her rabbi. She welcomes...
6) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
Elizabeth White has an impressive resume, which includes advanced degrees from Harvard and Johns Hopkins and a distinguished employment history. She started a business...
Ursula K. Le Guin on the absurdity of denying your age: "If I'm ninety and believe I'm forty-five, I'm headed for a very bad time trying to get out of the bathtub."
On cultural perceptions of fantasy: "The direction of escape is toward freedom. So...
How does an old woman who has outlived all her friends keep from being lonely? By naming the things in her life she knows she will never outlive—like her house, Franklin, and her bed, Roxanne. When a shy brown puppy appears at her front gate, the...
Mr. Putter and his fine cat, Tabby, love to take naps — too many naps. What they need is a sport! Luckily Mrs. Teaberry and her good dog, Zeke, know of a baseball team they can join.
It's not long before Mr. Putter is ready to play ball, but...
"Falls can kill you. Here's how to minimize the risk. . . . Get Carol Clements's new book, Better Balance for Life, that details a 10-week plan for improving stability."—Jane Brody, The New York Times
Improve your balance in just ten weeks without breaking a sweat
15) Depression
Mr. Putter knows what he likes, and dancing is not on the list. But his neighbor Mrs. Teaberry has been watching ballroom dancing on TV.
She talks the reluctant Mr. Putter into coming along for an evening at the Crystal Ballroom, along with fine cat Tabby and good dog Zeke, of course. The ballroom...
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