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3) Guts
Author
Series
Smile volume 3
Language
English
Formats
Description
"Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away ... and it coincides with her worries about food, school, and changing friendships. What's...
Author
Publisher
Green Tree
Pub. Date
c2024.
Language
English
Description
Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through...
Author
Language
English
Formats
Description
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor
Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs — a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist...
Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs — a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist...
Author
Language
English
Formats
Description
Tasty drinks your tummy will love
Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve pain and bloat right away is the perfect antidote— especially when it may
...Author
Publisher
Hachette Go
Pub. Date
c2024.
Language
English
Description
"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...
10) Happy healthy gut: the natural diet solution to curing IBS and other chronic digestive disorders
Author
Language
English
Formats
Description
Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect...
11) The digestive health solution: your personalized five-step plan for inside-out digestive wellness
Author
Publisher
Exisle Publishing
Pub. Date
©2015.
Language
English
Author
Publisher
Aster
Pub. Date
c2017.
Language
English
Description
"This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. The low-FODMAP diet has been shown in rigorous clinical trials to improve symptons of Irritable Bowel Syndrome (IBS) such as bloating, abdominal pain, excessive wind and diarrhoea in up to 75 per cent of patients. The diet has also been used to help those with Crohn's disease, ulcerative colitis, coeliac disease and other causes of gastrointestinal...
Author
Language
English
Formats
Description
More than 100 fresh low-FODMAP recipes—the go-to diet for digestive issues, including IBS
Recent studies have shown that a low-FODMAP diet—one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues—can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending...18) Coming unglutened: a memoir on going against the grain, living gluten-free, & regaining good health
Author
Publisher
Mindset Matters Media
Pub. Date
©2016.
Language
English
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