Metropolitan Library System

From world-class athletes to people who want to feel healthy, the science of fitness helps many people perform at their best. By using the scientific method to collect data from athletes, scientists are better able to understand how we can stay fit. This data helps athletes push their bodies to new limits and become stronger, faster, and better. By integrating math and literacy skills, this math reader makes learning how to multiply fractions fun...

Get a Good Night's Sleep! focuses on sleeping habits while discussing steps children can take to practice healthy lifestyles. Readers are introduced to why a bedtime is important, the sleep cycle, and routines to follow in order to get a good night's sleep. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students locate information and...

This title explores everything a young reader would want to know about volleyball, from Olympic superstars to all-time legends. The title also features informative sidebars, a glossary, and further resources. SportsZone is an imprint of Abdo Publishing Company. Glossary of key words Informative sidebars Reviewed Table of contents Young sports fans and athletes love to immerse themselves in everything there is to know about their favorite sports. Total...

In Exercise, young readers will learn about the role of exercise in a healthy lifestyle while exploring different ways to have fun while moving. Vibrant, full-color photos and carefully leveled text will engage emergent readers as they explore the world of hiking and biking. A labeled diagram helps introduce readers to a variety of healthy fitness practices, while a picture glossary reinforces new vocabulary. Children can learn more about exercise...

Get moving! Get thinking! Exercise your body and brain. What things do you do to exercise your body and brain? Engaging photographs paired with simple sentences make it fun to learn about all of the activities children can do to exercise their brain and body. Aligned to Next Generation Science Standards, this book focuses on basic activities that help keep children healthy and strong.

This book introduces early readers to the healthy habit of exercising by moving their bodies to help them stay fit. Simple text and vibrant images help engage children and grow a love of reading! Downloadable Teacher Notes available.

Eat a Balanced Diet! focuses on nutrition while discussing steps children can take to practice healthy lifestyles. Food groups and food selection is presented through engaging text and full-color photographs. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words.

Fruits are juicy, fruits are yummy; but why can't kids love them like you do? Maybe the little ones just a need that push towards the right direction. Use this educational book to guide your child to make the right nutrition choices. This is a book you will want your child to read. Grab a copy today!

A hike is an adventure. You never know what interesting noises you'll hear, awesome animals you'll spy, or amazing plants you'll come upon. This delightful volume encourages kids to grab an adult and head outdoors for a walk in the woods. Readers will be motivated by the inviting low-ATOS text and cheerful photographs featured throughout this well-designed book.

Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance. Make yoga for kids fun and easy with: • Kid-friendly instructions-Simple...