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This ebook edition of a classic, bestselling autobiography completes Claire Beeken's powerful story, taking the reader on an inspirational journey to the present day. Claire Beeken first went to hospital with an eating disorder aged 10. For over a decade she locked herself into a vicious cycle of starvation, laxative abuse, binge-eating and vomiting, attempted suicide and periods in a psychiatric hospital. This graphically honest, deeply-affecting,...
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The Real Meaning of Weight Loss Surgery comes from my desire to share my own story of obesity, struggle and how I was able to use weight loss surgery as well as a variety of other tools to heal from the inside out and create the body, mind and life I've always yearned for. In this book I share my raw truth of how one early childhood experience created an emptiness inside of me that food could never fill. I describe the turning point that brought me...
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Español
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Existen muchos libros sobre transformación personal, pero pocos que nos ayuden a empatizar, desde el humor, con quienes sufren problemas de alimentación y codependencia.
En busca de la verdad desnuda narra el viaje que hizo su autora para conocerse. Sus ilustraciones, en una combinación extraordinaria de ternura, realismo y guasa, nos muestran la vida de una mujer que lucha como una auténtica guerrera por descubrir su verdadera esencia, superar...
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The book is a read about how my eating disorder came into my life and how it took control over me. It's the battle between me and my eating disorder as it developed into its own entity. As it ruled my life, I sat back and watched it devour everything that I was and loved. As I was vanishing away, I had one chance to get my life back and recover from it. I chose to recover!
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English
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Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the Big Book in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step...
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This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter - 'Ritteroo' - who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic inspiration with plenty of space for writing. Written by eating-disorders expert Lindsey Hall, the text is organized into six categories for self-exploration:...
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Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the depths of despair but most importantly the hope and reality of recovery. With over twenty years of personal journal entries as a resource, Meredith has compiled the wisdom and insight she gained on the road to her personal life's rainbow. Appreciating that each individual suffering from an eating disorder...
8) lovED
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English
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This book is for anyone who is struggling throughout their recovery from an eating disorder. It is a self-love book to lift you up when you are feeling down and to bring you some strength when you need it the most. It is a motivational short rhyming book to remind you of just how strong you are and to not give up while fighting for your recovery.
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English
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Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes....
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Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But, it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book isn't about your eating disorder: it's about you....
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Cuando tiene problemas para perder peso no deseado y no recuperarlo, ¡no está solo!
Millones de personas están luchando con su alimentación y estilo de vida saludables para ayudar a controlar su peso. Pero lo que la mayoría de la gente no nota es el vínculo entre el deseo emocional y la alimentación y el peso no deseado. Una parte de su cerebro le dice que necesita comer una comida saludable, pero su ansiedas le dice que busque la comida reconfortante.
Lo...
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Are you carrying a little extra weight around the middle? Maybe you've got more than just a little weight problem, maybe it's a rather large one and you need to get rid of the fat for health reasons. Rest assured that you're not alone! Obesity in America is at an all-time high. One of out of every three Americans is obese, a number that has doubled in just ten years. This epidemic is growing out of control in other countries as well as fast food franchises...
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This is a funny, sad, exciting, rebellious, and adventurous life story of a Southern small-town girl who just knew there was something out there in life better than being overweight and farming the rest of her life. Plagued throughout life from the age of eighteen with bulimia, a hideous eating disorder, this book documents the various trials she encountered and paths of most resistance she took, all the while battling bulimia, compounded with alcohol,...
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The Body Image Workshop Makeover Made Easy has the potential to enhance the quality of your life so that you can start becoming a person you are crazy about. If you are looking for simple strategies for changing how you feel about you for the better this workshop is for you. Having a negative body image is now epidemic and almost considered normal. When you don't like your body, you don't like you. When you don't like you, the quality of your life...
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The statistics are powerful and alarming: perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, an eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals, persons who are 100 or more pounds overweight,...
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Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn:...
18) Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose We
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Do You Want to Lose Weight in 2020 - and to Keep It Off the healthy way?
Are you struggling to live a healthier lifestyle and want to improve your overall health this year - while still being able to eat your favorite foods? If so, read on...
If you have been experiencing the pain of trying to lose weight, this isn't an uncommon feeling. So many have tried different solutions in order to lose weight. And although there are those that work, they...
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If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it's time to celebrate. If you are ready to experience emotions without consuming them or being consumed by them, the mindfulness, acceptance, and dialectical behavior therapy...
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Proven Methods For Building Muscle Mass Fast. Gaining muscle quickly is all about making sure you establish an exercise regime you can follow vigorously and that is exactly what you will find inside Build Body Mass: Naturally Gain Muscle While Shedding Body Fat. Our step-by-step guide will give you the tried and tested techniques used by professional athletes and personal trainers the world over so that you can shed fat and build healthy, lean, solid...
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