Metropolitan Library System

Teaches parents about synchronized feedings so their baby will establish cycles for wake time and nighttime, giving both parent and child the rest they need.

Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors. "In this refreshingly entertaining how-to guide, an author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify...

"Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive...

Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.

A Polk Award winner for medical journalism examines how patients and families can regain control of the dying process: "A superb resource." —Kirkus Reviews
With advances in medicine, technology, and daily diet and exercise practices, Americans are living longer than ever before. We have an unprecedented opportunity for meaningful closure—free of pain, among loved ones, with our affairs in order and spiritual calm attained. Instead,...

"Medicare is the primary insurance plan for 70 million retired and disabled Americans. Understanding how Medicare works is essential to their health and well-being. However, Medicare has become more complicated--and more confusing. Get What's Yours for Medicare is the authoritative consumer Medicare guide. It includes detailed chapters on when to enroll in Medicare, how to evaluate the often-bewildering choice of Medicare insurance plans, and, most...

Winner of a Christopher Award—now with a discussion guide

"Perhaps one lesson to draw from the pandemic, with help from books like this one, is that the ICU experience can be changed for the better" (The Washington Post) for both patients and their families. You will learn how in this timely, urgent, and compassionate work by a world-renowned critical care doctor.
In this rich blend of science,...

There is no more universal truth in life than death. No matter who you are, it is certain that one day you will die, but the mechanics and understanding of that experience will differ greatly in today's modern age. Dr. Haider Warraich is a young and brilliant new voice in the conversation about death and dying started by Dr. Sherwin Nuland and Atul Gawande. Dr. Warraich takes a broader look at how we die today, from the cellular level up

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Practicing nurse and New York Times columnist Theresa Brown invites us to experience not just a day in the life of a nurse but all the life that happens in just one day on a busy teaching hospital's cancer ward. In the span of twelve hours, lives can be lost, life-altering treatment decisions made, and dreams fulfilled or irrevocably stolen. Unfolding in real time-under the watchful eyes of this dedicated professional and insightful chronicler of...

Your trusted guide to value yourself and break the patterns of codependency

Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises,

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