Falling awake : how to practice mindfulness in everyday life
(Playaway)

Book Cover
Average Rating
Author
Kabat-Zinn, Jon,
Published
Solon, Ohio : Playaway, ©2018.
Format
Playaway
Physical Desc
1 audio media player (5 hr.) : digital ; 3 3/8 x 2 1/8 in.
Status
Checked Out
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Copies

LocationCall NumberStatus
Downtown Library - Adult Nonfiction158.12 K112f AUDIO PLAYERChecked Out

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Published
Solon, Ohio : Playaway, ©2018.
Language
English

Notes

General Note
Audio media player.
General Note
Unabridged.
General Note
One set of earphones and one AAA battery required for listening.
Participants/Performers
Read by the author.

Subjects

LC Subjects
Meditation -- Therapeutic use.
Meditation.
Mental healing.
Mindfulness (Psychology).
Other Subjects
Playaway.

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