April Mindfulness Journal

Audience
  • Date: Monday April 1, 2024
  • Time: All Day Event
  • Branch: Choctaw Library


When is the last time you took time to sit and breathe? Mindfulness is the practice of being present in a moment and taking a step back from our chaotic lives. Check out this monthly journal with prompts, resources, and ideas on how to take a moment to truly relax.