I Remember My Breath
(eBook)

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Published
Free Spirit Publishing, 2023.
Format
eBook
Status
Available Online

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Language
English
ISBN
9781631985737

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Grouped Work ID2f613256-bae9-a102-7caa-cf3df9886886-eng
Full titlei remember my breath
Authorrummel lynn
Grouping Categorybook
Last Update2024-05-15 02:01:04AM
Last Indexed2025-02-08 03:57:07AM

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Image Sourcehoopla
First LoadedJan 10, 2024
Last UsedJan 22, 2025

Hoopla Extract Information

Date First Detected06/16/23 17:40:01
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    [year] => 2023
    [artist] => Lynn Rummel
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/fsp_9781631985737_270.jpeg
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    [isbn] => 9781631985737
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => I Remember My Breath
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            [0] => Emotions & Feelings
            [1] => Health & Daily Living
            [2] => Juvenile Nonfiction
            [3] => Mindfulness & Meditation
            [4] => Self-esteem & Self-reliance
            [5] => Social Topics
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    [synopsis] => Visualization and mindful breathing for kids helps children recognize and manage their feelings.



Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy.

 

Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they're feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness.

 

With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn-and return-to for support and comfort. A special section for adults provides additional information and activities to reinforce the book's message.
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    [publisher] => Free Spirit Publishing
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