Dale Anderson
Author
Language
English
Formats
Description
Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you suffer from back pain, tennis or golfer's elbow, head or neck pain, wrist pain, shin splints, carpal tunnel syndrome, or many other common muscle aches, Dr. Dale Anderson's innovative "Fold and Hold" technique can help! "Fold and Hold" combines simple, safe, biomechanical self-treatment with the natural healing...
Author
Language
English
Description
A simple fitness program that's music to your years... A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors live 38 percent longer than the general population. The reason is simple, conducting is good cardiovascular exercise. In this book, Dr. Dale Anderson has adapted the conducting motion into a fun and easy upper-body fitness program that will help you: • Strengthen heart and lungs • Improve posture,...
Author
Language
English
Description
A restaurateur makes the bold decision to boost his struggling eatery's business by putting up the iconic zebra wallpaper made world-famous by the recently shuttered institution, Gino's. His choice sparks controversy when Gino's previous owners, staff and loyal regulars, catch wind of his intentions